Thursday 12 September 2013

Natural Treatments and Remedies for Stomach Ulcers



Since ulcers can recur and become a chronic problem, or can lead to a number of serious complications including bleeding, it is important to treat them promptly. Instead of pursuing the most common conventional ulcer treatment option, which only leads to further digestive problems,I suggest all-natural ulcer remedies.

Bananas:
The sitoindosides in dried, unripe bananas increase mucus in the digestive tract, which provides a strong protective coating to help prevent and heal ulcers. Unripe bananas also promote cell growth in the intestinal tract. And bananas contain water-soluble polysaccharides, the same compounds found in the anti-ulcer prescription drug Carafate.

For ulcer treatment, unripe whole bananas will have some effect, but the best results are obtained with banana powder. To make banana powder, peel the bananas and cut them into thin slices. Put them in the sun, an oven, or a food dehydrator, and dry them slowly. When dry, grind them into a fine powder. Mix 2 tablespoons of the powder with 1 tablespoon of honey. Take this mixture three times a day: mid-morning, mid-afternoon, and at bedtime.

Honey:
Honey possesses a number of curative powers and has been shown, in particular, to be an effective ulcer treatment for two reasons. First, glucose oxidase, an enzyme in honey, produces hydrogen peroxide, which kills harmful bacteria that can contribute to the development of ulcers. Then there are other floral antibacterial substances in honey, which come from flowers when bees collect pollen, that add to honey’s effectiveness in eliminating bacteria.

Certain varieties of honey, however, can be more effective than others at healing ulcers.

The key to successful ulcer treatment appears to hinge on it being natural, unprocessed honey. Two tablespoons a day should be about right for most types of honey. When the problem has eased, 1 tablespoon daily will probably be enough.

Cabbage:
One of the very best home remedies for ulcers is eating raw cabbage. Juicing the raw cabbage will make it easier to take and mixing it with carrots in the juicer will make it better tasting. Drink half a cup before each meal and at bed time and make sure that it is fresh. Your ulcer may be gone in only a few weeks.

Coconut oil: 
Coconut oil kills the bacteria that cause ulcers and gas, but it's mostly a long-term remedy.

Garlic:
I've often written about the miraculous powers of garlic and highly recommend its use in cooking. Research on its preventive and therapeutic benefits continues to grow. It now appears that garlic can keep levels of the Helicobacter pylori (H. pylori) bacterium in check. (An overgrowth of the H. pylori bacterium can contribute to the development of stomach ulcers.)

Licorice:
Several studies have suggested that deglycyrrhizinated licorice (DGL) works as well as the drug cimetidine for treating and maintaining peptic and duodenal ulcers. It appears that DGL helps the stomach and intestines produce more protective mucus. This is extremely beneficial for anyone who takes ulcer-producing drugs like aspirin, cortisone derivatives, or nonsteroidal anti-inflammatories.

To be effective, however, DGL tablets must be chewed before swallowing. I recommend two 380-mg tablets three times a day between meals. Once ulcers have healed, the dosage can be reduced to two tablets a day (between meals). Enzymatic Therapy makes chewable DGL tablets. Look for them in health food stores.

Capsaicin:
Contrary to what many people believe, eating hot chili peppers doesn't cause gastric ulcers. Instead, eating them actually prevents ulcer development. That's because peppers have been shown to trigger mechanisms that protect the lining of the stomach. Studies in Hungary found that consumption of capsaicin (the chemically active component in most peppers) actually decreased the acid output of the stomach, while at the same time increased protective secretions. In simple terms, peppers act as an antacid.

Capsaicin was also particularly effective at protecting the stomach from ulcerations caused by alcohol and nonsteroidal anti-inflammatory drugs. So if you've sworn off jalapenos and other hot peppers thinking they caused your ulcers, it's time to add them back into your diet as an effective ulcer treatment.

Reduce stress:

this is one of the most important treatments for stomach ulcers because it is one of the leading causes of triggering stomach ulcers. Stress relief can be customized to you and can even include practices like yoga and Tai Chi.

While there are many natural treatments for stomach ulcers, one of the most important things that a person can do to prevent them for occurring in the future is to avoid specific foods and beverages. Some of the items that should be avoided include: coffee, alcohol, spicy foods, and foods containing large amounts of acid. After learned to monitor your diet more carefully, you will have less occurrences of stomach ulcers in the future.


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