How to Grow Long Hair Quickly

The hair grows about ½ inch each month, but diet and heredity play an important role in how long a person's hair gets. There are products on the market that claim to grow your hair long, but taking good care of the hair is probably the best way to get long hair. Damaged or dry hair breaks off more easily and gives the impression that the hair does not grow. By adding a few hair care techniques to your daily life, you can greatly improve the chances of growing long hair quickly.

 Home Remedies For Hair Growth

Why waste thousands of rupees on expensive clinical treatments for hair growth, when you have a variety of effective home remedies for hair growth available at the snap of your fingers. These home remedies are cost effective, easy and has no side effects.

A. Kitchen Ingredients & Natural Remedy

Hibiscus Flower:

Hibiscus is truly said the “flower of hair care.” This flower is used for curing dandruff and enhances the hair growth. It also thickens the hair and prevents pre mature ageing. Make a paste of the hibiscus flower with coconut oil or sesame oil and apply on the hair. Rinse with a mild shampoo.

Amla:

Everyone is familiar with the magical properties of amla. It is the powerhouse of antioxidants and vitamin C. Amla promotes healthy hair growth and also improves the pigmentation of the hair. Mix 2 teaspoons of amla powder or juice with 2 teaspoons of lime juice. Apply this on the scalp and let it dry. Rinse with warm water. 
                                                                

Egg mask:

Egg has been used since the ancient times for combating hair loss. It contains high levels of proteins which help in the formation of new hair. It is also rich in sulphur, zinc, iron, selenium, phosphorous and iodine.

Henna Pack:

Henna is the best natural conditioner which transforms dull and dry hair into smooth and shiny hair and also adds a colour to them. It also promotes hair growth by strengthening the roots of the existing hair.


Make this pack by mixing 1 cup of dry henna powder with ½ cup of yoghurt and apply all over the hair. Leave the pack until it dries off completely and wash off with a mild shampoo. 

Coconut Milk:                                                                 

Coconut milk is rich in proteins, iron, potassium and essential fats. It reduces hair shedding and breakage. So if you want to experience healthy and damage free hair, use coconut milk. Extract the milk of a coconut and apply on the targeted areas. Keep it overnight and rinse off with cool water the next day. Here are more benefits of coconut for your hair.
                                                                     
Peppercorns:

The use of black peppercorns is prevalent in the ayurvedic medicine. Blend 2 teaspoons of peppercorns with half a cup of lime juice to form a smooth paste. Apply on the roots and cover your head with a warm towel so that it penetrates well. Rinse off after half an hour.

Garlic:
                                                        
Garlic is widely known for reducing the shedding of hair. It also boosts the regeneration of new hair and promotes the scalp circulation. Boil a few cloves of crushed garlic in olive oil or coconut oil and then apply it on the roots of the hair -follicles. Use this treatment thrice a week.

Natural Tips To Treat Sun Tanning:

Tanning is inevitable in summers. You step out and the sun awaits you with a huge smile and draining out heat! The sun rays especially are extremely harsh during this season and we all feel. Your skin after sometime begins to sting and then burn. Your fun time in the sun then turns into a nightmare! You go back home and see that you’re a couple of shades darker. And there might even be some sun damage.

Why To Remove Sun Tan?


Tans are fun to sport during the summer when off on a vacation but what when you are back home and need to run to work again? The tan begins to wear off and there is never a more ugly sight than you skin peeling out. It makes stepping out in your favorite sleeveless and short skirts impossible! You don’t want to be showing of hideous tan lines and peeling skin. Plus, tanning isn’t always uniform. You might end up with a burn instead and that is definitely no fun at all.

Remedy 1:

Take a cucumber and cut it into two halves. Now grate the half cucumber and keep it in a bowl. Now add 2tbsp milk or milk powder and few drops of lemon juice to it. Mix well. Apply till it gets dried up. Wash with normal water. Applying this weekly will give you best results.

Remedy 2:
Turmeric is a natural skin care product that is capable of curing almost all common skin problems. Take turmeric and mix it with lemon juice. Stir well. Now add 1 tbsp of raw milk to it. Apply this on your hands and let it stay there till it gets dried up. Thereafter, wash it with cold water to see the visible results.

Remedy 3:
Take chilled yogurt in a bowl and add a pinch of turmeric or haldi to it. Mix it properly. Apply this paste daily for 20 minutes before bathing on your hands, face and neck.

Remedy 4:
Papaya and pineapple are rich in alpha-hydroxy acids and are great to remove tans,  blemishes and dark spots and even age spots. Only caution to be exercised with using these ingredients is that they should not be kept on skin for more than 5-10 minutes on the skin. They are too concentrated and can cause skin sensitivity if kept for longer. They should not be used every day. Twice a week is enough. And, don’t forget to do a patch test before using these fruits on your skin.

Remedy 5:
One of the best and simplest home remedies on how to remove sun tan! Potato is great at bleaching the skin. Thus, it works really well on tan removal. And, it also helps with dark circles, acne scars, blemishes and dark spots. It can be used every day and is suitable for all types of skin.

Remedy 6:
Milk, buttermilk, yogurt, milk cream and homemade butter are all amazing amazing tips to remove tan. They can be used every night by being massaged into the skin. But, if your skin is prone to acne, stay away from dairy products. They can aggravate acne.


Remedy 7:
Mix sandalwood powder with coconut oil and almond oil to make a paste. Apply this paste on your skin and leave it for half an hour before washing off with cold water.

Remedy 8:
cut the lemon into two pieces. Dip the lemon slice in the sugar bowl. Now Rub the tan area with the lemon slice. Do it for 5 minutes. Then take bath. Continuously doing this removes the sun tan. Sugar works as the cleaning agent.

Remedy 9:
Apply the raw lemon juice to the tan area and use the natural exfoliates like gram flour, oatmeal etc to clear the body. Use these exfoliates on the tan area after applying the lemon juice.

Remedy 10:
Take the cucumber juice and lemon juice in equal quantities. Add the rosewater to this mixture. Mix these entire well. Apply this on the sun tan area. Leave it for 10 minutes then wash with water. Lemon juice helps to remove the sun tan.

Remedy 11:
Take the honey and lemon juice and mix the both. Apply this on the tan affected area. Leave it for dry. Wash after its get dried.

Remedy 12:
Mix the besan(Gram flour) , curd and lemon juice and make all of them as  smooth cream. This will helps to remove the tans. Use this pack regularly for the good results.

Remedy 13:

Apply the coconut water on the tan area it will lighten the tans. This coconut water is work well on the knees and elbows.

Remedy 14:
The pulp inside the leaves of aloe vera plant is an excellent remedy to remove the tan.You can take out the pulp or gel from the leaves and can apply it on the tanned areas.Though aloe vera gel are available in the market,it is better to use the fresh gel from the leaves to get faster results.

Remedy 15:
Make a paste of the fresh tomato and add a spoonful of curd into it.Mix them to from a smooth paste and apply it to the area that is affected by tan.The anti-oxidants in the tomato make the skin clear and curd reduces tanning.You can also add a few droups of lemon juice into the above mixture to obtain faster and better result.

Remedy 16:
This is a costly home remedy for sun tan as it contains saffron.Make a paste of fresh milk cream and saffron by soaking the saffron in the cream overright.Next day morning apply the mixture on tan.This will give excellent result.

Important suggestions to prevent Sun tan:

No.1. Cover your hands properly before stepping out in the sun to avoid direct impact.

No.2. If you can’t cover them, then apply a good sunscreen to keep the skin protected.

No.3. Drink lots of water. This also helps you to keep your skin hydrated from the inside out, thus reducing the risk of skin drying.

Treat Your Toothaches

Tooth pain can be one of the most debilitating and horrible pains you will ever have, when you have a pain in the mouth, you really do not want to eat let alone talk, all you want is the pain to just be gone. One funny thing about toothaches is that they always seem to happen on a weekend or a holiday when the dentist offices are closed. Tooth pain is usually caused by a breakdown in tooth enamel, which then creates a cavities and causes the tooth to begin decaying, thus causing the nerve endings to react which results in the toothache. Tooth pain can also be caused by a loose tooth brought on by gum disease gingivitis.

If you have toothache, it is better to seek immediate advice from a dentist before the problem becomes worse. But in case you are not able to make it to the dentist, you can also try some natural remedies to get some relief from the pain.  These natural cures need easily available ingredients and are also safe.

Home Remedies Of Toothaches

Guava Leaves

Fresh guava leaves can also alleviate toothache. During toothache simply chew one or two tender guava leaves until the juice of the leaves start working on the affected tooth. Another remedy is to put four to five guava leaves in a glass of water and boil it properly. Once this solution becomes warm add some salt and use it as a mouthwash. If guava leaves are not available you can also use raw spinach leaves as it will also provide a similar result.

Cloves

No home remedy for toothache can be better than clove. Clove has got anti-inflammatory, anti-bacterial antioxidant and anesthetic properties that help in alleviating toothache to a great extent. At the first sign of toothache, dab some clove oil with the help of a cotton ball directly on the infected tooth to get some relief. You can even mix a few drops of clove oil in half a glass of water and use this solution to rinse your mouth. Else you can even grind some whole cloves and mix them with a few drops of cooking oil before applying it on the infected tooth.

Onion

Onion has got antiseptic and antimicrobial properties due to which it can be used to control toothache to a huge extent. At the first sign of toothache, take one raw onion and start chewing it for a few minutes to get relief from the pain. If you are not able to chew it, place a piece of raw onion directly on the bad tooth or gum. This will help in killing the germs inside the mouth causing infection.


Asafetida

Dental problems such as toothache and bleeding gums can be easily cured at home with the use of asafetida. Simple add a pinch of powdered asafetida to lemon juice and then slightly warm it. Now with the help of a cotton pad apply this solution on the affected area. This will give you quick relief from the pain. Alternatively, asafetida fried in clarified butter can also be applied in the tooth cavity for instant relief.

Warm Salt Water

One effective way to treat toothache is to use warm salt water. Mix half a spoon of common salt to a glass of very warm water and use this solution as a mouthwash to rinse your mouth thoroughly. When this solution touches the infected tooth it will extract fluid from the tissue and reduce the swelling on the nerves. This mouthwash will also take care of the bacteria that cause infection.


Ice Cube

Take one small ice cube and put it in a plastic bag and then wrap it in a thin cotton cloth. Now apply this cloth on the cheek over the aching tooth for about a few minutes to numb the nerves. When ice is placed directly on an affected tooth it can also ease the pain. You can also rub an ice cube in the area between the index finger and the thumb for a few minutes. It is a kind of acupressure technique that can ease toothache.

Get Rid Of Bad Breath

A large number of people suffer from halitosis or bad breath due to various medical reasons. Several health conditions such as gum diseases, acid reflex and sinus infections can be the leading causes of halitosis. Consumption of certain food items regularly such as onions and garlic can also cause bad breath.

Most people are reluctant to visit dental clinics for a permanent solution. However, there are many effective home remedies for bad breath. 

Good oral hygiene is one of the most essential factors required to eliminate bad breath forever. Brushing the teeth after meals and twice every day is vital for good hygiene. Use dental floss to eliminate food particles lodged in between the teeth which can lead to the growth of bacteria and bad odor. Brushing the tongue also helps to cure bad breath.


Home Remedies for Bad Breath

1. Parsley is another herb that is a very effective home remedy for bad breath. Include parsley in your soups, salads, sandwiches or just chew it raw. You can also make a tea by boiling chopped parsley in water and adding a few ground cloves to the mixture. Add a bit of honey to this tea and sip it throughout the day for effectively curing bad breath.

2. Sage contains essential oils with antibacterial properties that can eliminate the causes behind bad breath. Sage leaves can be chewed slowly to fight bad breath. Else you can make an herbal tea by putting one tablespoon of chopped sage into a glass of boiling water. Allow it steep for ten minutes and then drink it slowly. You can also mix the extracts of sage and calendula in equal proportions and add it to a glass of warm water. Now gargle with this solution several times a day.

3. Fenugreek seeds are easily available in most Indian grocery stores. A teaspoon of these may be added to 3 glasses of cold water . The mixture must then be boiled, strained and cooled for making a tea. Sipping this tea is one of the most effective home remedies for bad breath.

4. Another of the popular bad breath home remedies includes eating plenty of avocados. Avocados have natural compounds that help prevent and treat stomach infections.  It has natural anti-septic properties that can remove intestinal decomposition which is often a cause of halitosis.

5. Neem based toothpastes are also available in Indian stores. These are very effective for all oral problems including bad breath. Brush with a soft toothbrush gently, twice a day for preventing bad breath and do not forget to brush the tongue as well.

Bleeding Gums Treatments:

Bleeding gums is a common problem and the reason needless to say is unhygenic oral health. One of the major cause of bleeding gums is gingivitis, which is an inflammation of the gums. Faulty oral hygeine, leads to bacterial growth, inflammation and swelling. The gum may feel like sponge and blood comes out everytime any pressure is put on it. If not administered on time, it might lead to tooth decay, felling of teeth etc.

Here are some bleeding gum home remedies:  

Milk...

If you are not intolerant to lactose and have no other problems relating to drinking milk, then it is one of the best home solutions. Milk is rich in Vitamin C and, therefore, can be  used as an effective home remedy. However, bear in mind that milk is also a source of fat. When you take milk, fat may stick to your gum which is not good for healthy gums. It is, therefore, very important to brush your teeth after taking milk. Dentists advise not to take milk one hour before going to bed.

Lemon...

The acidic juice of lemons can be useful in treating infections of the gums. It also contains vitamin C, which can help boost the infection-fighting powers of your gum tissue. 

Raw Vegetables...

Fresh and raw vegetables are great for overall health improvement. Vegetables are rich in vitamins and low in fats and calories. Chewing raw vegetables help to improve blood circulation in gums and thus may help to reduce and treat the bleeding of gums.

Green Tea...

Green tea is also a bleeding gum home remedies. Drink green tea and one can also gargle with it. This kills germs, reduces swelling and is one of the quickest treatment for bleeding gums. 



Black Seed Oil...


It is also known as miracle cure to treat any condition. It has ant-microbial properties and fights against harmful bacteria. Brush your teeth and then massage your gums with a few drops of black seed oil. You can also swish the oil around your mouth and then spit. Alternatively, add a few drops of black seed oil into a warm glass of water to make the most effective oral hygiene solution.

Aloe-vera...

Apply aloe vera every night and massage the area with it. Leave it on the gums overnight. Symptoms are believed to reduce second day onwards. 

How To Make Soft Hair

Everyone wants to have soft, touchable hair, but that's often easier said than done. If you're struggling with coarse hair due to heat or environmental damage, use these daily tips to overcome dull, brittle locks and achieve touchable tresses.

Causes Of   Rough Hair:

Before we go on to discuss the remedies, it is important to know the potential causes behind having rough hair.

1. Poor nutrition.
2. Loss of moisture on accout of environmental factors.
3. Thermal damages to hair due to excessive use of styling products and heating appliances.
4. Lack of proper hair-care routine.
5. Hair damages due to chlorine, sun and chemical treatments.


Naturally, rough hair tends to be dry and lifeless. However, prevention is always better that cure and hence, try to make amends in your day-to-day life if you think the root-cause of having rough hair lies in any of the above-mentioned points.

Home Remedies of Rough Hair Soft: 

Banana and yoghurt pack: Mash a banana and mix it with half-a-cup of beaten yoghurt. Apply on your hair and leave on for at least 15 minutes.  Wash off with a good quality shampoo. This too can be done once every week.

Egg and milk pack: Mix egg white with milk and massage your scalp with it. Apply it on the hair strands as well. Leave it on for twenty minutes and wash off.

Mustard oil and honey: Take some mustard oil and warm it. Massage your scalp with it. Then apply honey through your hair strands and after that,

cover your head with a moist and warm towel for about fifteen minutes. This can be done once every month.


Oil massage and Egg and curd mask: This is an age-old remedy for rough hair. Mix egg yolk with two spoons of curd and apply evenly through the hair strands. This is going to be more effective if you precede this treatment with an oil massage by mixing castor oil and almond oil together. Oil massage would help to soften your hair and the egg-curd mask would provide proteins and condition your hair to make it smooth and shiny. Leave on for about one hour and wash off with a hair-softening shampoo. Do it once every week.

Virgin olive oil massage: An oil massage can do wonders if you have dry and rough hair. Take some virgin olive oil and apply it on your hair and scalp with the help of cotton. Give yourself a massage and wrap your head with a damp and warm towel. This will ensure that the oil penetrates the hair roots. Try doing it at least two hours before you shampoo your hair.

Eggs massage: Eggs are found as a staple food in many kitchens.  They provide you with a great source of protein when taken internally.  Egg yolks are high in protein which makes it a great hair masks.

Protein helps prevent hair loss and helps to strengthen your hair.Also, treating your hair with egg yolks leads to softer, more manageable, and shinier hair.  If you have a problem with hair breakage, then you should use an egg yolk treatment, as the protein in the egg yolks helps prevent hair from breaking.  The sulfur in the the egg yolks also help treat dandruff.

Everyday Tips:

1. It is important to keep your hair and scalp clean; but it is equally important not to wash your hair too frequently as this would rob your hair of the essential oils and make it dry.  Shampoo two to three times every week and use a shampoo formulated to smoothen rough hair. Use a moisturizing conditioner and concentrate on applying it along the length of your hair and not the roots.

2. Pay attention to what you eat. Include lots of fresh fruits and vegetables in your diet.  Drink lots of water.

3. Avoid exposure of your hair in sun and pollution. Consider using a sunscreen or you may like to wear a scarf stylishly or tie up your hair in a bun! This will help you to avoid making your hair rough and dull.

4. Avoid chlorinated water, styling products and heat on your hair (for styling, of course!) as much as you can.


5. You may consider going for a hair spa or a deep-conditioning treatment at your favourite salon.

Diabetic Diet Tips For Indians

Diabetes is very dangerous health disorder and may lead to cardioamputation of effected leg or any part of the body,kidney disease or may even lead to blindness.you can cure diabetes using natural herb nutrients and vitamins.

                                      There are some natural remedies to stay away from diabetes and maintain blood glucose levels.

some remedies for indians:

 Jambul

Leaves,berries and seeds of jambul plant helps in balancing the glucose levels in blood,for them who are suffering from diabetes.this is available in market only in a certain season,which can be included with the routine diet.making this habit helps in effective functioning of pancrease.powder from seeds of jambul plant taken with water for every two days also helps.

Tomato

Tomato benefits in diabetes control. It has low carbohydrate content and is a good food for diabetics. It is said to be very effective in controlling the percentage of sugar in the urine of diabetic patients.

Cucumber

While cucumbers do have carbohydrates, they are minimial and in the nonstarchy category, meaning they are mostly fiber. Nonstarchy foods, including most vegetables, are those with no more than 5 grams of carbohydrate per half cup when cooked or per cup if eaten raw, according to the ADA. So, even though they do not lower your blood sugar, the ADA recommends that you eat at least three servings of nonstarchy vegetables or vegetable juices every day. 

Watermelons

This large fruit comes from the gourd family, known for their hard green rinds and red, sweet and watery pulp. Watermelons naturally have no fat or cholesterol, and they are great sources of nutrients that may be beneficial to diabetics’ health. These include vitamin A, B6, C and potassium. There’s also a bit of fiber in a cup of watermelon, which is important for digestive health and cholesterol control. Watermelon also packs a wallop when it comes to the antioxidant lycopene, which is only found in a few red plant foods and may help prevent certain cancer.

 Lemon

   

Diabetes is a common health problem that causes chronically elevated blood glucose levels and can lead to numerous complications. Adding lemons or other acidic substances to your diet can help you control your blood glucose levels.

 papaya

Papaya fruits offer many benefits to diabetics, including a low sugar food choice and an antioxidant source. Diabetics suffer from a condition that impedes insulin production within the pancreas. People who live with diabetes must constantly pay attention to the amount and types of food consumed throughout the day, ensuring that the body's blood sugar level remains level for proper body functioning. Among other healthy foods, those with this disease should consider eating papaya for diabetes benefits.

Treat diabetes at home:

Millions of people all over the world are slacking the rope between too little sugar in the bloodstream or too much. People with diabetes, deal with health problems every single day. If diabetes is poorly controlled or left untreated, it may lead to blindness, 

kidney disease, blood vessel damage, infection, heart disease, nerve damage, high blood pressure, stroke, limb amputation, and coma. We give you the list of home remedies for diabetes that includes food remedies for weight control and blood sugar levels.  

Home Remedies to Treat Diabetes:

1. Basil Leaves: 

 Basil leaves have power to lower blood sugar levels. Basil leaves contain potent antioxidants that relieve oxidative stress; it’s this stress that compounds problems in diabetics.

2. Mango leaves:

Mango leaves help you control blood sugar levels too. Boil 3-4 mango leaves. "Let the leaves stay in the water overnight. Filter the water and drink it in the morning before breakfast.Mango leaves are easily available. Make sure you clean them well before using. Mango leaves also help lower blood pressure.

3. Fenugreek:

Like bitter gourd, fenugreek is also bitter, though less in intensity. You can make a vegetable dish out of its leaves or use the seeds in your food. "It's advisable to soak a teaspoonful of fenugreek seeds in a tumbler of water overnight. Filter it and drink it first thing in the morning. You can even drink it with the seeds. It helps lowering your sugar levels.

4. Leaves of Bilberry Plant and Cinnamon: 

The leaves of the bilberry plant are known to lower blood sugar levels.Cinnamon is not only a spice packed with healthful antioxidants, it can also be used to help diabetics control their blood glucose levels.

5. Isabgol:

 Also known as psyllium husk is often used as a laxative. When isabgol comes in contact with water, it swells to form a gel-like substance. This slows the breakdown and absorption of blood glucose. Metformin, a drug commonly used in diabetic treatment, can upset your stomach for which isabgol works as a save guard.

6. Neem:

Neem leaf is a traditional herb for treating diabetes and has been scientifically proven effective in treating and preventing diabetes. Oral doses of neem leaf extract significantly reduced insulin requirements for non-insulin dependent diabetes. Neem oil has also proven effective and has been able to inhibit increases in blood sugar levels. Extract should be taken in the morning for better solution to diabetes.

Treating For Burn Skin

You can get burned by a number of different sources, the most common of which are hot liquids, hot objects, chemicals, steam, electricity, the sun, and fire.

For diagnostic and treatment purposes, burns are generally categorized into the following three classifications:

First, Second, and Third Degree Burns:

First it’s important to recognize that all burns fall into 1 of 3 categories: first degree, second degree, and third degree. First and second degree burns can almost always be handled with simple home remedies and natural treatments, but third degree burns are quite serious and do deserve medical attention.

First Degree Burns – Affecting the outer layer of skin (the epidermis), first degree burns may cause pain and redness, but don’t result in blistering or anything of serious concern. A burn happening within the home or sunburns are most often first-degree and can be handled with one or more of the home remedies you”ll see below.

Second Degree Burns –  Affecting both the epidermis and an underlying skin layer called the dermis, second-degree burns can cause blistering and are much more painful than first-degree burns. These burns shouldn’t be too concerning and can be treated with natural, home treatments. Be sure to observe for infection, though.

Third Degree Burns – The most serious of burns, third-degree burns are highly destructive and do deserve medical attention. These burns damage the deepest skin layers and can damage blood vessels, glands, nerves, fat, and even muscle or bone. Oddly enough, these burns may be painless due to nerve-destruction.

Home Remedies:

Honey:

When suffering from a burn, honey can surely be used to get some relief. Honey can successfully disinfect wounds and heal burns. When honey is applied to a burn, it draws out fluids from the tissues and thus cleaning the burned area. Put honey on a gauze bandage and then apply it directly on the burn. Change the bandage three to four times a day for faster healing with less pain and scarring.

Aloe Vera:


For treating minor and first degree burns you can apply fresh aloe vera juice or aloe vera gel. Aloe vera has painkilling, astringent and tissue-healing properties that can help in healing the burned area. But before using aloe vera, you must treat the affected area with cold water or vinegar. Simply cut a small piece of the aloe vera leaf, and apply the fresh gel directly on the burn. If you do not have fresh aloe vera plant at your home, you can even apply a cream having the goodness of aloe vera.

Home remedies of itching eyes its kind a allergy

Many times itchy eyes are caused by allergies. See what you may be allergic to and how to find relief.

Itchy eyes are often a symptom of allergies, or Allergic Conjunctivitis. There are two types of allergic conjunctivitis; Seasonal Allergic Conjunctivitis, which typically happens during the spring and fall and is due to the exposure of certain allergens like grass, pollen, trees and weeds. The other type is Perennial Allergic Conjunctivitis and it happens all year long due to the exposure of household allergens like mold, dust, pet dander and pet hair. Other eye diseases such as Blepharitis and Dry Eyes can be associated with itchy eyes, so it’s important if you are experiencing itchy eyes, and don’t suffer from known allergies, to contact your eye care professional immediately to check for other conditions.

Causes of Itchy Eyes:


Allergic reactions occur when the surface of your eye is exposed to allergens. The reaction triggers the release of histamines which causes itchy eyes, as well as other symptoms like red and watery eyes. Rubbing your itchy eyes is highly discouraged. As you rub your eyes, you release more and more histamines which results in worse symptoms. Also, you can damage, scratch or cause other trauma to the surface of your eye by rubbing the itch.

Remedies for Itching Eyes:

Rosewater~

Rosewater is also a popular ingredient that can be used for minimizing the discomfort caused by itchiness in the eyes. Use rosewater to rinse your eyes at least twice a day. Apart from this you can also use rosewater as an eye drop. Put four to five drops of rose water into the inflamed eye and you will notice instant relief. Rosewater is one of the most effective home remedies for itchy eyes.


Milk~

Milk is also one of the popular home remedies to cure itchy eyes. Take cold milk and dab a cotton ball in it and use it to rub around the eyes. You can also place the cotton ball soaked in milk on the eyes to enjoy an instant cooling effect. Follow this home remedy twice a day once in the morning and once in the evening.

Raw Potatoes~

Raw potatoes can also bring quick relief to those suffering from itchy eyes. Take a raw potato and cut it into thin slices and keep them in the refrigerator for some minutes. Take out the chilled raw potato slices and put them over your eyes for at least 30 minutes. This is one of the best home remedies for itchy eyes.

Water and Salt~

Water and salt are easily available and both these ingredients can be used to cure itchy eyes. You
can make a natural eye wash by mixing a cup of distilled water with one teaspoon of salt. Boil this solution until the salt gets dissolved completely. Allow the solution to cool and then use it to flush the eyes. This will get you relief from the pain and itching.

Cucumber~

Cucumber is one of the vegetables that have many health benefits. Easily available in the kitchen, you can also use a cucumber to get relief from itching eyes. Cucumber contains anti-irritation properties that help in reducing inflammation, puffiness, swelling and irritation happening in your eyes. To use the cucumbers first wash it properly and then cut it into thin slices and then keep them in the refrigerator for fifteen to twenty minutes. Finally put the cucumber slices over your eyes. Repeat the process four to five times a day.

TREATMENT OF DANDRUFF:

Dandruff is a kind of skin disorder that affects the scalp. Dandruff is a condition in which white, dry flakes of dead skin are shed from the scalp. Normally dead skin cells are shed from the scalp, but it results in dandruff only when the scalp starts shedding thick layers of these dead skin particles. Seborrheic dermatitis or Seborrhoea is a disorder of the sebaceous glands which affects the scalp. Seborrhoea produces severe dandruff and a red, itchy scalp. Dandruff rarely causes hair loss or baldness. However, severe seborrheic dermatitis may cause patchy baldness.

REMEDY FOR DANDRUFF:

Lemon

If itchy, scaly dandruff has you scratching your head, relief may be no farther away than your refrigerator. Just massage 2 tablespoons lemon juice into your scalp and rinse with water. Then stir 1 teaspoon lemon juice into 1 cup water and rinse your hair with it. Repeat this daily until your dandruff disappears. No more itchy scalp, and your hair will smell lemon-fresh.

Yoghurt:

• Apply some dahi on your hair and scalp and keep it for at least one hour.

• Wash it off with a mild shampoo thoroughly. Do this at least twice a week

Tulsi :

• Make a paste of tulsi and amla powder mixed with some water.

• Massage this paste on the scalp. Let it remain for half an hour. Wash the hair thoroughly with water and shampoo.

Baking Soda

Got a bit of a “flaky” problem? To get dandruff under control, wet your hair and then rub a handful of baking soda vigorously into your scalp. Rinse thoroughly and dry. Do this every time you normally wash your hair, but only use baking soda, no shampoo. Your hair may get dried out at first. But after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes.

Coconut oil:

• Mix 1 tbsp of lemon juice with 5 tbsp of coconut oil and then apply the mixture on the scalp.

• Leave this mixture for about 20-30 minutes and then wash it off with a good shampoo.

Neem leaves :

• Crush some neem leaves to make a fine paste and apply it directly on to your dry scalp.

• Keep this paste for an hour and then clear it off using warm or cold water.

Fenugreek Seeds

The herb fenugreek has got anti-fungal and scalp soothing properties that can help in controlling dandruff to a great extent. Soak some fenugreek seeds in water overnight and in the morning grind it into a fine paste. Apply this paste all over the scalp and leave it for a few hours. Finally wash your hair properly with a mild shampoo. You can use the water iused for soaking the seeds for final rinse. Follow this remedy twice a week in case of severe dandruff problem.

Warm oil massage:

• Use lukewarm almond oil, coconut oil or olive oil to massage your scalp to prevent dandruff.
• Leave it on the scalp overnight.

Eggs:

• Beat 2 eggs and apply the paste on your scalp and rinse it off after one hour.
• This treatment will assist in preventing dandruff and hair fall.

Home Remedies For Pimples

What are Pimples?

Bacterial infection in the overactive oil glands situated at the base of the skin generally leads to the formation of Pimples. They are usually pus-filled raised bumps on the skin. Pimples are ugly to look at and hence considered a source of social embarrassment. The face, neck, chest, back and even shoulders are some of the most common sites of this infection.

Frequent breakouts of Pimples are referred to as Acne. Infected blackheads and whiteheads usually lead to the formation of Pimples. Contrary to the popular belief, Pimples are not caused due to dirt, sweat, or consumption of oily foods, chocolates, etc.

Causes and Symptoms of Pimples

 As already mentioned,overactive oil glands play an important role in causing pimples.The oil glands tend to become overactive due to overstimulation caused by hormonal changes.The hormonal changes could be triggered by puberty.

Hormonal changes caused by menstrual cycles also contribute in the development of Pimple in women. Though, the problem tends to subside once the hormones settle down. Hereditary factors may also be held responsible for causing Pimples and Acne in some cases.

Medicines containing lithium, iodides, bromides, steroids etc have been associated with the worsening of Pimples. Repeatedly washing Pimple affected area may also aggravate the problem as skin tends to produce more oil in response to repeated washing and harsh scrubbing. Stress has also been associated, though indirectly, with frequent breakouts of Pimples.

Pimples are generally characterized by red or yellow colored inflammations on the skin. They are often filled with pus. When a Pimple is squeezed, the pus spreads on the surrounding area resulting in further infection. Moreover, the act of squeezing increases the probability of leaving behind scars even after the healing. These pus-filled Pimples are less commonly known as Pustules.

Home Remedies for Dark Circles

Dark circles look unpleasant and concealing them with makeup is hardly effective.
Most of the cosmetic products designed to remove them are expensive and laced with chemicals that can be harmful to the delicate skin under your eyes. However, there are certain effective natural remedies that can help you greatly in getting rid of these awful marks around your eyes and will also prevent its occurrence in the future. Here are five natural remedies for treating dark circles around your eyes.


Home remedies for dark circle

TOMATO PASTE:

Tomato paste is one of the most effective remedies for dark circles. You can make it easily at home. Take one or two fresh tomatoes, one tablespoon of lemon juice and a pinch of gram flour and turmeric powder. Blend these ingredients nicely until they become a thick paste and apply it very gently around your eyes. Rinse it off gently with clean water after 10 or 20 minutes. Repeating this process twice or thrice every week will make your skin tone around your eyes lighter and will eventually make your dark circles go away completely.



CRUSHED MINT LEAVES:

Applying crushed mint leaves over your eyes will not only soothe your eyes but will also help you in getting rid of dark circles. Apply freshly crushed mint leaves all around your eyes and leave it for 5 or 10 minutes. Then gently wipe it off with a clean and cold cloth. You will feel extremely relaxed and will also get rid of under eye circles gradually.

ORANGE JUICE & GLYSERIN :

Regular application of orange juice mixed with glycerin is an effective way to get rid of dark circles. However, besides removing your dark circles it will also provide your overall skin with an inner glow and will make your skin around your eyes smoother and softer than before.


CUCUMBER:

 Cucumber slices have long been used to reduce puffiness and refresh the appearance of skin around the eyes, providing a fast "pick-me-up" for tired and puffy eyes. Place a slice over each eye, extending over the darkened area. Do this daily, coupled with lying down for 10-15 minutes. Keep your eyes closed

 POTATO:

Place one uncooked potato into a liquidizer and liquidize the whole potato. Scoop out and place the pureed potato on your closed eyes .Keep it there for 30 minutes, lying on your back. Wash it off with warm water. This method works well for some people.